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The Naked Heart is a weekly series of blogs and social media publications from English cardiologist Dr Edward Leatham. His brief is to apply 50 years of ”breathing and practicing” cardiology to make his day to day job more about educating patients than simply just diagnosing and treating them. ”The only way modern medicine can cope with the ever increasing demand is by educating our patients on basic principles and then encourage every patient to become their own physician, guided by their doctors” These podcast publications are AI constructs created to broaden the audience in an attempt to explain quite complicated, yet important facts thus sharing advances in medical knowledge with more people, ideally even before they become our patients. Each podcast is designed to broadcast alongside a weekly blog article with multiple reels and posts on social media, all accessible for free and without any product advertising via https://www.scvc.co.uk/category/naked-heart/
Episodes

Monday Nov 04, 2024
Chronotropic Incompetence
Monday Nov 04, 2024
Monday Nov 04, 2024
A young and healthy heart can double its stroke volume in a heartbeat. However, this capability diminishes with an ageing heart, especially one that has been subjected to high blood pressure, heart valve issues or metabolic conditions such as poor glucose control over many years. These factors cause the left ventricle to stiffen in many people as they age, limiting their left ventricle's ability to change its stroke volume. Consequently, any change in cardiac output in older individuals, or those with a stiff heart, increasingly relies on increasing the heart rate.
If the heart rate fails to increase with physical activity, cardiac output becomes constrained. Somewhat scarily, doctors call this "Chronotropic Incompetence" or "CI" for short.

Saturday Nov 02, 2024
Left ventricular suction, stiffness and heart failure
Saturday Nov 02, 2024
Saturday Nov 02, 2024
Getting your head around the difference between heart failure with preserved ejection fraction (HFpEF) and heart failure with reduced ejection fraction (HFrEF) is a challenge for everyone. This is a technical discussion about why a stiff heart causes poor left ventricular suction and diastolic dysfunction.
In part 2 of the podcast their is a major focus on what lifestyle measures during mid life may help fend off the risk of heart failure in later life.

Friday Nov 01, 2024
Starting Betablockers?
Friday Nov 01, 2024
Friday Nov 01, 2024
Beta blockers work on the beta receptor situated on the surface of cells that are affected by circulating adrenaline which the body releases in times of stress. Small amounts of adrenaline circulate, even at rest and help determine the resting heart rate and cardiac output. They also have a direct action on the Sinoatrial node which sets the heart rate and the AV node, which becomes very important in patients prone to atrial fibrillation and flutter. Beta blockers have been developed over 50 years and are used to treat a wide range of conditions, including palpitations due to arrhythmia, high blood pressure, anxiety, migraine to name just a few. For a cardiologist, beta blockers are a commonly used medication, possibly because we live in a high stress world and patients come to us with symptoms that are often improved by taking blockers. Cardioselective beta blockers are more popular as they are far less likely to trigger bronchoconstriction or asthma. Here are a few points that are often raised by our patients.

Thursday Oct 31, 2024
Bradycardia: When does a Slow Heart Rate Becomes a Health Concern?
Thursday Oct 31, 2024
Thursday Oct 31, 2024
Bradycardia, or a slow heart rate, is a term you might have come across in a medical report or perhaps during a routine checkup. For many, hearing that their heart rate is "too low" can trigger concern. But what does bradycardia actually mean? And when does a slow pulse become something to address with a healthcare professional? Let’s dive deeper into the causes, symptoms, and treatment options, to help demystify bradycardia and highlight when it is a natural variation and when it requires medical attention.

Monday Oct 28, 2024
Why do patients with AFib feel breathless?
Monday Oct 28, 2024
Monday Oct 28, 2024
In atrial fibrillation, the atrial tissue quivers at approximately 600 cycles per minute, which means that it has no useful pumping function. The left atrium in patients with atrial fibrillation, merely acts as a passive conduit between the lungs and the left ventricle. It no longer serves to prime the left ventricle, and as a result, there may be less blood entering the heart during diastole and thus less 'priming' occurs, so cardiac output may fall. If ever you have experienced a car's turbo charger going 'on the blink' you will know that the car still GOES, but not very well, since it too suffers loss of output. The left atrial pressure in many such cases will increase, causing oedema or fluid in the alveolar space, reducing gas exchange and contributing to the symptom of breathlessness.
Any stiffening of the left ventricle that for example accompanies old age, poor glycaemic control or indeed any condition that causes thickening of the left ventricle, such as hypertension or cardiomyopathy, therefore has a big impact on the ability of the left ventricle to relax and suck blood through from the left atrium and joining pulmonary veins, creating backup of blood into the lung tissue.
For more on this topic and other related blog articles and podcasts see
https://www.scvc.co.uk/naked-heart/why-do-patients-in-atrial-fibrillation-get-breathless/

Sunday Oct 20, 2024
Glucose: A Matter of Life and Death
Sunday Oct 20, 2024
Sunday Oct 20, 2024
There is increasing evidence that high blood and tissue glucose levels may be an important risk factor for many non communicable diseases.
CGM monitoring should be considered in all patients affected by heart disease, in order to define glucotype and current glucose profile- both easily treated if 'unhealthy' .
Read more about glucose here
https://www.scvc.co.uk/news/why-glucose-may-be-the-most-important-modifiable-risk-factor-for-humans/

Monday Oct 14, 2024
Why is Atrial Fibrillation a risk factor for heart attacks and stroke?
Monday Oct 14, 2024
Monday Oct 14, 2024
By 75 yrs of age 8.3 % of men and 5.7% of women are in AFib
Many people are not aware they have it
AFib is the cause of 20% of all stroke and upto half of all disabling hemiparetic stroke
AFib can cause heart attacks and heart failure
For every case of permanent AFib there are 100s of cases of intermittent Afib called paroxysmal atrial fibrillation or ‘PAF’

Friday Oct 11, 2024
Your blood pressure: how low is low enough?
Friday Oct 11, 2024
Friday Oct 11, 2024
Emerging evidence suggests that lower blood pressure targets may offer substantial benefits for cardiovascular health, particularly in those at higher risk. However, individual patient factors and potential side effects must be carefully considered. Further research is needed to refine optimal targets and individualise treatment strategies for long-term benefit.
https://www.scvc.co.uk/naked-heart/optimal-blood-pressure-how-low-is-low-enough/

The Naked Heart
In 2021, after 35 years as a front line NHS physician and 25 years as consultant interventional cardiologist, Dr Edward Leatham left the catheter lab and moved into prevention. The Internet is a source of confusing, unregulated and, at times, crackpot advice. In response to demand, he agreed to publish a series of weekly blogs, social media reels and posts to guide a non medical audience on genuine contemporary stories and lifestyle advice. The naked heart podcast is an additional resource that comprises two virtual presenters who talk around each blog story published. Due to constraints on time and limited resources the podcasts are, for now, entirely produced using an AI-guided processing of his original stories. The hope is that we can reach a wider audience and steer more people towards preventing cardiovascular disease, instead of fire fighting it once it presents.
Prevention is better than cure.